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Doctors now believe that 80% or more of what ails us is nutritionally based. Learn how what you eat, why you eat, and how you eat affects your health. Learn to make simple changes that will make profound differences in your health and wellbeing. more info |
Families that eat together see profound results on their children’s outlook and overall health. Learn how to involve the entire family in the food rituals and avoid some of the familiar food pitfalls. Learn to prepare simple real food that everyone can enjoy while improving both physical and emotional health. more info |
Office workshops are a great perk to offer employees for all of their hard work in tough times, all the while benefiting their health and wellbeing. A recent article in the New York Times showed that many companies are saving millions of dollars a year in health care costs by providing health programs for their employees. These savings come not only from fewer medical claims, but also from reduced absenteeism and higher productivity on the job. Let me show your group how to use simple, delicious foods to improve their physical and emotional health. These workshops are uniquely tailored to your specific office needs and interests. more info |
Looking for something new and fresh? Then a home workshop/party maybe for you. Gather your friends and cohorts for an evening of learning, blending and brewing teas, and cooking foods to nourish your body and soul. Or pamper yourself and friends by learning to make Bodacious Body care or household products from simple, clean, sensuous ingredients. These workshops are specifically designed around topics of interest to you. |
Research shows indoor air can be more toxic than the polluted outdoor air and that our household and business chemicals are polluting our water and wildlife. Learn how you can clean up your home and/or office environment and make it less toxic to your health. Have a workshop and learn to make your own cleaning and Bodacious Body Care products that are better for you, your community and your watershed. |
| Real Food Matters L.L.C is owned by Joan Palmer who provides nutritional counseling and nutrition education for individuals and groups. Phone 860-693-6299 or email. joan@realfoodmatters.net |
